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Rich source of Vitamin C, Contains Fibre Vitamin K, Amino acid.1. Vitamin C acts as a powerful antioxidant and also helps the formation of collagen that is responsible for skin and hair heal
h. Vitamin C helps in boosting immunity, keeping ailments at the bay. Kiwi is sweet and slightly tangy in taste with green flesh on the inside that lends a unique flavour and tropical zing. Kiwis are packed with a lot of flavours and are an excellent source of nutrition.