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Romaine Lettuce or Long Lettuce grows to a long head of sturdy leaves with a stout rib almost reaching to the tip of the leaf blade. Known for its mild flavor and firm, crunchy texture, iceberg lettuce is a good choice for salads, shredded in snacks, as a garnish, and on sandwiches. When used in combination with other varieties of lettuce, iceberg lettuce will contribute a pleasant crunch to salads. Raw lettuce provides 247% daily values of vitamin-A, C, and K. It's low in calories, induces sleep, controls anxiety, and also beneficial for pregnancy development. Gulf Fruits is one of the best fruits and vegetable stores in Dubai where you can purchase fresh vegetables and fruits online at the best prices!
Romaine lettuce has long, deep green leaves with a crisp texture and a strong, but not bitter taste.
They are packed with various nutrients such as essential vitamins and minerals.
Lettuce provides significant amounts of vitamins A and K.
They have a high water content, making it a refreshing choice during hot weather.
They also provide calcium, potassium, vitamin C and folate.
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