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Cashews are seeds sourced from the cashew tree. Cashews are absolutely delicious and crunchy; this popular snack is loaded with nutritional values. Cashews provide an excellent source of Protein. Cashews are cholesterol-free and a great supply of antioxidants that are good for the heart diseases. The fat content in cashew nuts is low. It is said that a handful of cashews can be really good for your health. Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that but they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish. Buy cashew nuts from the best grocery store in Dubai!
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