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It's a large thistle-like perennial plant of the aster family (Asteraceae) grown for its edible flower buds. Artichoke heads are served as a hot vegetable with a sauce or as a cold salad or appetizer. It has a pleasant hint of sweetness and a nuttier flavor. Also, the artichoke is very rich in fiber, and therefore helps lower blood glucose and control cholesterol levels.buy it online fast delivery
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