Potato can be round, rounded oval, oval, elongated oval, elongated. The skin varies in color from yellow to red and the flesh may vary from white to yellow. It contains a lot of starch and other carbohydrates, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all su..
Baby Potatoes are removed from the soil before they are fully developed making them keep a sweeter flavor, have a pale brown thin outer skin with a creamy off-white interior. They can be part of low-calorie diets when used with skin on, they are a good source of fiber that helps to maintain body wei..
They are small to medium in size and are oblong, ovate, and have a slight curve with an irregular bumpy shape, with smooth and golden skin. They contain vitamin B1 (thiamin), which our bodies need to help release energy from carbohydrates and is needed for heart health function, vital for healthy ce..
New Potatoes or Chat Potatoes are the baby version of any potato that a farmer grows, new potatoes get purposely thinned out early in the season in order to make room for the rest of the potatoes to mature. They are rich in compounds like flavonoids, carotenoids, and phenolic acids which benefit our..
The starchy flesh ranges from a deep, saturated, solid purple, to purple with white striations, to a white and violet marbled appearance. When cooked, Purple potatoes are dense with a pronounced earthy, sweet, and nutty flavor. They are highly nutritious, packed with antioxidants that may improve vi..
Red potatoes contain the highest levels of vitamins, minerals, and healthy phytochemicals. They're high in quercetin, a flavonoid with powerful anti-cancer and anti-inflammatory properties. They are medium-sized with thin red skin and white flesh that has a crisp, waxy texture which is good for boil..
Idaho Potatoes are delicious and nutritious. They are fat-free, cholesterol-free, and a good source of Vitamin B6 and dietary fiber. They are also high in Potassium and Vitamin C.Idaho potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long.b..
The edible tuberous root is long and tapered, with smooth skin whose color ranges between yellow, orange, red, brown, purple. Though they have the word sweet in their name, these potatoes are diabetic-friendly and won't spike your blood sugar, their high fiber content actually helps with blood gluco..