Healthy Lunch Box with Apple

Packing a lunch box that is both nutritious and appealing to children can be challenging. Research shows that kids aged 4-8 years should consume daily: 1½ servings of fruit, 4½ servings of vegetables, 1½ to 2 servings of dairy, 4 servings of grains, and 1½ servings of lean meats, nuts, and legumes for optimal health. Choose Gulf Fruits, Dubai’s leading grocery store, for a healthy lunch box including 330 ml juice, 300 g cut fruits, one apple, and a cutlery set.