Why Mangoes are a Favorite in the UAE
Mangoes are celebrated as the "king of fruits" worldwide, and their popularity is especially strong in the UAE. From the bustling markets of Dubai to your own kitchen, mangoes bring joy with their sweet, luscious flavor and tropical aroma. Thanks to Dubai’s multicultural population and strong trade links, a wide variety of mangoes is available throughout the year.
At Gulf Fruits, we bring you premium-quality mangoes from trusted growers in India, Pakistan, and Thailand. Whether you’re after the rich Alphonso or crisp Thai green mangoes, our collection satisfies all tastes.
Popular Mango Varieties You’ll Find in the UAE
1. Alphonso Mango (Hapus)
Known as the "king of mangoes," Alphonso is famous for its sweet, creamy flesh and delightful aroma. It’s perfect for eating fresh, making smoothies, or using in desserts like mango kulfi and ice cream.
Hailing from Pakistan, these mangoes are juicy with a perfect balance of sweetness and tang. Ideal for shakes, jams, and pickles, these varieties are loved for their robust flavor.
Known for its crisp texture and tart flavor, Thai green mangoes are popular in salads, chutneys, and refreshing snacks. Want to know where to buy Thai green mango? Gulf Fruits offers fresh imports for an authentic taste.
Nutritional Benefits of Mangoes
Mangoes don’t just taste great; they’re packed with nutrients that promote health and well-being:
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Vitamin C and Vitamin A: Boost immunity, improve skin, and support vision.
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Dietary Fiber: Aids digestion and helps maintain healthy blood sugar levels.
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Antioxidants: Mangoes contain mangiferin and other antioxidants that reduce inflammation.
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Natural Sugars: Provide a quick energy boost without causing blood sugar spikes.
A typical 100g serving of mango contains approximately 60 calories, making it a healthy and refreshing snack.
How to Choose and Buy Mangoes in Dubai and UAE
Tips for Selecting the Best Mangoes
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Smell the mango for a sweet, fruity aroma.
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Feel the mango: it should yield slightly to gentle pressure but not be mushy.
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Look for uniform skin color, avoiding bruises and black spots.
Buying Mangoes Online in the UAE
Buying mangoes online has become popular in Dubai and across the UAE. Gulf Fruits provides fresh mangoes that are handpicked, carefully packed, and delivered straight to your doorstep.
Delicious Ways to Enjoy Mangoes
1. Mango Lassi
Blend Alphonso mango pulp with yogurt, honey, and a pinch of cardamom for a creamy, refreshing drink.
2. Green Mango Salad
Slice Thai green mango thinly and toss with chili, lime juice, peanuts, and fresh herbs for a tangy, crunchy salad.
3. Mango Chutney
Cook diced mangoes with spices, sugar, and vinegar to create a sweet-spicy condiment perfect with grilled meats.
4. Mango Smoothies
Blend mango with banana, coconut milk, or orange juice for a tropical breakfast or snack.
Mango Season and Storage Tips
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Mangoes are typically in season from April to August in the UAE.
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Store ripe mangoes in the fridge for up to 5 days.
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To ripen firm mangoes faster, place them in a paper bag at room temperature.
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Avoid refrigerating unripe mangoes, as cold slows down ripening.
Why Gulf Fruits is Your Trusted Mango Supplier in UAE
At Gulf Fruits, our mangoes undergo strict quality control. From farm to table, we ensure:
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Freshness is preserved via cold-chain logistics.
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Mangoes are sourced responsibly from trusted farms.
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Easy and fast delivery anywhere in Dubai, Sharjah, and Abu Dhabi.
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Customer satisfaction with dedicated support.
Mangoes are more than a fruit; they are a symbol of warmth, joy, and tradition. With Gulf Fruits’ wide selection and reliable service, you can enjoy the best mangoes in Dubai and the UAE, right at your doorstep.
Order your fresh mangoes online today at www.gulffruits.com