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Pumpkin is a cultivar of winter squash that is round with smooth, slightly ribbed skin, and most often deep yellow to orange in coloration. The thick shell contains the seeds and pulp, has hard protective skins that are difficult to pierce that give them a long storage life. Red pumpkin can be sliced or squash, it contains a high amount of phytosterols, anti-inflammatory, beneficial to fight asthma, treatment with peptic ulcers, and also protects again prostate cancer. Consuming it helps better the immune system.