Approx. 450g - 500g
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Iceberg Lettuce is a green leafy vegetable. They have green crispy leaves. When these leaves are broken they secrete a white milky liquid which is bitter in taste. Mild in flavor, it has been used over the centuries as a salad green. Iceberg Lettuce is very low in calories. It also has a low-fat percentage with high profile proteins and nutrients that are helpful when you try to lose some weight.
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