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Romaine Lettuce or Long Lettuce grows to a long head of sturdy leaves with a stout rib almost reaching to the tip of the leaf blade. Known for its mild flavor and firm, crunchy texture, iceberg lettuce is a good choice for salads, shredded in snacks, as a garnish, and on sandwiches. When used in combination with other varieties of lettuce, iceberg lettuce will contribute a pleasant crunch to salads. Raw lettuce provides 247% daily values of vitamin-A, C, and K. Its low in calories, induces sleep, controls anxiety, and also beneficial for pregnancy development. Shredded for your convenience.PROUDLY PRODUCED FRESH IN THE UAE